Pregnancy Abdominal Workout

Can You Work Your Abs While You're Pregnant?

I'm certainly no expert here. But according to Progressive Parent, you can most definitely do abdominal exercises when you are expecting.


They have information and pictures on four different abdominal exercises on this page. They also have other pages with other exercises for pregnant women.

Progressive Parent is selling a set of pregnancy workout videos, but there's plenty of free information on the site. It's worth a visit.

But remember: Always consult with your physician before you start any exercise routine.