Sunday, August 31, 2008

Pregnancy Abdominal Workout

Can You Work Your Abs While You're Pregnant?

I'm certainly no expert here. But according to Progressive Parent, you can most definitely do abdominal exercises when you are expecting.


They have information and pictures on four different abdominal exercises on this page. They also have other pages with other exercises for pregnant women.

Progressive Parent is selling a set of pregnancy workout videos, but there's plenty of free information on the site. It's worth a visit.

But remember: Always consult with your physician before you start any exercise routine.

New Six Pack Exercises

New Six Pack Exercises

One of the newest products in the ab exercise market is Six Pack Exercises. This jam packed program is great for two main reasons.

1. It keeps it simple. Everything you need to know is included, but there's no time wasting fluff just to make the package seem more important than it really is. You get videos, step-by-step instructions, and directions for keeping your metabolism up so you burn more calories.

2. It's amazingly affordable. Just $12.

For a more thorough review, stop by New Six Pack Exercises Review.